Description
Designed for Everyday Wellness
Enjoy a vibrant, colorful AMOLED display and a long-lasting battery that delivers up to 11 days in smartwatch mode. Get a clearer picture of your overall health throughout the day and night.
Body Battery Energy Monitoring
Understand when your body is ready for activity or in need of rest. Body Battery provides personalized insights based on sleep, naps, stress, workouts, and more (data is an estimate of tracked metrics).
Personalized Sleep Score and Coaching
View your nightly sleep score, receive personalized sleep coaching, and access key health metrics like HRV status. Learn how much sleep you need and how to improve your sleep habits (metrics are estimated).
More Ways to Move
Choose from over 30 built-in indoor and GPS sports apps, including cycling, HIIT, golf, swimming, running, walking and more to keep your fitness routine varied.
Wheelchair Mode
Track pushes instead of steps with Wheelchair Mode. Access dedicated push and handcycle activities, preloaded strength, cardio, HIIT, Pilates and yoga workouts, and challenges designed for wheelchair users (metrics are estimated).
Automatic Nap Detection
Let your watch detect and log your naps automatically. See how your daytime rest impacts your Body Battery and overall well-being (metrics are estimated).
Extensive Health Monitoring
Get a complete view of your health with wrist-based heart rate tracking, morning reports, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation features and more (metrics are estimated).
Advanced Training Features
Improve your performance with advanced tools like workout benefit (showing how each session affects your body) and recovery time guidance so you know how long to rest between workouts.
Preloaded and Custom Workouts
Access preloaded cardio, yoga, strength, HIIT, and Pilates workouts. Create custom sessions in the Garmin Connect app or follow Garmin Coach adaptive training plans to prepare for upcoming running events.
Music On Your Wrist
Download songs and playlists from Spotify, Amazon Music, or Deezer directly to your watch and pair your wireless headphones for phone‑free listening during any activity.
Key Specifications
- Operating System: Android & iOS
- Memory Storage Capacity: 4 GB
- Special Features: Bluetooth, Touchscreen
- Battery Capacity: 5 mAh (Lithium Polymer)
- Connectivity Technology: Bluetooth, USB, Wi‑Fi
- Wireless Standard: Bluetooth
- GPS: Built‑in
- Shape: Round
- Screen Size: 1.2 inches

